Ancient Japanese therapy
Shiatsu, an ancient Japanese therapy, has its roots in Traditional Chinese Medicine and has been practiced for centuries to promote balance, harmony, and overall well-being.
I am a dedicated and passionate Shiatsu and Holistic Acupressure practitioner. I believe in the power of Shiatsu and its holistic approach to healing. My approach is centered around the unique needs of each individual, taking time to understand their concerns and creating a personalized plan for their wellness. I look forward to supporting you in achieving your wellness goals.
De-stress, Re-energize, Relax, Reduce Aches and Pains – a wide range of conditions can potentially be helped. Relaxing Home Studio – home therapy visits can be arranged in some circumstances, and concessionary therapy fees
Shiatsu is a complementary body work therapy of touch using palms, thumbs, fingers, with light massage and stretches – Shiatsu therapy uses the Eastern Meridian lines and points and CHI energy re-alignment, some people call it ‘acupuncture without the needles!
Shiatsu, an ancient Japanese therapy, has its roots in Traditional Chinese Medicine and has been practiced for centuries to promote balance, harmony, and overall well-being.
Drawing from the principles of acupressure, Shiatsu focuses on stimulating pressure points along the body's energy channels, or meridians, to restore energy flow and alleviate tension.
During Shiatsu sessions, clients remain fully clothed, as the treatment does not require the application of oils or lotions, making it a comfortable and non-invasive experience.
Shiatsu treatments are versatile and can be conducted on various surfaces, including a comfortable floor mattress, chair, or treatment table, adapting to the client's needs and preferences.
I will discuss your medical history, current health concerns, and wellness goals with you. This helps me understand your needs and tailor the session accordingly.
You will remain fully clothed, as the therapy does not require the use of oils or lotions. It's best to wear loose, comfortable clothing to allow for unrestricted movement and relaxation.
I can perform Shiatsu on various surfaces, such as a comfortable floor mattress, chair, or treatment table. I will ensure the environment is suitable for your needs and preferences.
I will use my fingers, palms, and elbows to apply pressure to specific points along your body's energy channels, or meridians. This targeted pressure helps to release any blockages or imbalances, allowing energy to flow freely and promoting relaxation and well-being.
In addition to applying pressure, I may use gentle stretching and manipulation techniques to further enhance the treatment's effectiveness. These movements can help to improve flexibility, release tension, and encourage relaxation.
I may provide personalized aftercare advice, such as suggested stretches, lifestyle changes, or self-care tips. This guidance can help you maintain the benefits of your treatment and support your ongoing wellness journey.
While a single Shiatsu session can provide noticeable benefits, regular treatments are often recommended for optimal results. I will discuss the ideal frequency for your specific needs and goals with you, ensuring you receive the most effective care.
Shiatsu helps clients unwind by releasing physical and emotional tension, providing a calming and therapeutic experience that promotes relaxation.
By restoring the body's energy flow, Many common aliments can be help. Shiatsu can help clients feel revitalized, re-energized, and rejuvenated, improving their overall quality of life..
Shiatsu can alleviate various aches and pains by addressing muscle tension, joint stiffness, and imbalances in the body's energy system.
Through targeted pressure and gentle stretches, Shiatsu can enhance flexibility and range of motion, promoting overall mobility and comfort.
Full hour introductory taster session at my therapy room in Glossop.
Relax and let go of stress with a 1 hour Shiatsu session (5th session free)
Block of 4 initial weekly booster sessions
Email: kath@shiatsutherapyglossop.co.uk
Tel: 07917337525
Please feel free to reach out using the form below, whether to book a session, discuss your needs, or simply to learn more about Shiatsu. As a qualified Shiatsu practitioner, I look forward to guiding you on your path towards balanced energy and a healthier life.